Hi Friends! My name is Morgan, and my goal is to help individuals become their best self through mindful movement by syncing up your day to day life. Your pranayama is your life force. Your breath. Each inhalation is a reminder that the breath brings us back to the present moment. Yoga helps nurture the mind, body, and spirit.

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I was an athlete for most of my life until I eventually found my true passion wanting to help individuals. In order to obtain this I set my sights on the medical field where I later obtained my Bachelors in Health Sciences. By working out most of my life to learning how the body works on an anatomical level, my desire for helping individuals never quivered. I took my first Yoga class at 20 and very quickly after that obtained my RYS-200 Yoga Alliance Certification. 

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Upon earning my certification, I began developing and practicing a unique blend of mindfulness and Yoga that changed my world, teaching me the importance of living a life in sync. My classes inspire you to cultivate mind and body awareness on and off the mat. They focus on opening and strengthening your body. Most importantly, they will teach you to connect with the deepest and most authentic version of yourself.